A Space to Grow, Unmasked

I started this blog to create something real—a space to talk about growth, ambition, honest insight, and healing without the masks. After a decade of guiding conscious practices, I’ve seen how much we all crave honest connection. This is for anyone ready to revive their energy, clarity, and live from truth. Around here, we lead with intention, grow with curiosity, and show up—fully and unapologetically.

Mikel Blair
Founder & Chief Executive Officer

The Whole Body Yes — How to Stop Saying Yes When Your Body Says No

Ever say yes when your whole body screams no? This post introduces the Whole Body Yes—a powerful practice of tuning into your mind, heart, and gut before you commit. Learn how to recognize the signals of misalignment, pause with intention, and make decisions rooted in truth—not guilt or pressure. When you say yes from alignment, life flows.

Time to Break Free

You weren’t meant to live in a cage built from fear, perfectionism, and playing small. This post unpacks why your comfort zone feels safe—but silently stifles your potential. Through science, truth, and a powerful 10-minute reflection tool, you’ll be guided to break free, remember who you are, and step boldly into your Growth Zone.

The 15 Surprising Ways We Don’t Listen — and How to Do Better

We all think we’re good listeners—but real listening is rarer than we realize. This post breaks down 15 subtle ways we unintentionally tune out—and how to show up with deeper presence, empathy, and connection. Because when someone feels truly heard, everything shifts.

The Freedom Formula — 10 Ways to Live Boldly, Wild & Free

What if the bold, wild, untamed version of you isn’t missing—just muted? This post is a wake-up call to stop shrinking and start remembering who you were before the world told you to play small. With 10 powerful prompts, The Freedom Formula offers micro-shifts to help you live with more fire, joy, and truth—because freedom isn’t something you earn. It’s something you reclaim.

Stronger together: Navigating Challenges Through Connection and Community

Modern Revival Retreat - A Note from Mikel

The Play Deficit: Where Did Fun Go?

Naked and Known

New Season, New Energy - Have You Taken Stock?

Where Insight Becomes Fully Alive

This isn’t just another newsletter – it’s a movement. A space for anyone ready to revive their energy, clarity, and live from truth. Around here, we lead with intention, grow with curiosity, and show up—fully and unapologetically.

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